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PB& J Nanner Bites

By August 19, 2016 No Comments

PB&J was my favorite thing as a kid. I mean, if it wasn’t your favorite, were you even a kid? It’s such a bummer that jelly has so much sugar in it because I would just eat it by the spoonful.

This raspberry jelly is my jam. LOL. It’s made with 3 ingredients and it takes less than 5 minutes. I’m not lying. I think it took me less but I said 5 just to be modest. 😉 The 3 ingredients are….. *drum roll please* Raspberries (duh) chia seeds and maple syrup (preferably the kind that smiles at you). That’s IT!



I love slicing a banana up and layering it with Justin’s Almond Butter and this fun jelly. They make the perfect little poppers suitable for breakfast or a snack. If you have kiddos, they’ll love them!!


Happy Jamming!!


Raspberry Chia Seed Jelly


  • 1 cup Raspberries
  • 3 Tbs Chia seeds
  • 1 Tbs Maple Syrup


  1. Put all ingredients into a vita mix or blender.
  2. Blend for about 5 seconds. Seriously, it’s no time at all. You don’t want the jelly to be too soupy.
  3. Pour into a jar or container and let it thicken up in the fridge overnight!
  4. Enjoy!

Thanks so much for reading and following my blog! Check back soon for more yummy recipes. Subscribe to my YouTube Channel to watch what I’m cooking up in the kitchen and follow me on Instagram to keep up with my crazy life!

Love always,

Nicole xx #DoStuff #BeHealthy

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Author NicoleERenard

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