Banana Zucchini Mini Muffins (Refined Sugar Free)
Refined sugar free banana zucchini mini muffins sweetened only with ripe bananas and applesauce, packed with shredded zucchini, whole wheat flour, and ground flax seed. One bowl, fifteen minutes in the oven, and a nourishing kid friendly snack the whole family loves. A weekly meal prep staple that keeps all week long.
Ingredients
- 2 bananas mashed
- 1 medium zucchini shredded, squeezed
- 1 cup whole wheat flour
- 2 Tbs ground flax seed
- 4 Tbs apple sauce
- 1 tsp baking soda
- 1 tsp cinnamon
- Pinch of salt
- Splash of vanilla
Instructions
- Shred your zucchini and squeeze as much liquid out of it as you can with paper towels. Add to a large mixing bowl.
- Mash 2 ripe bananas with a fork in the same mixing bowl.
- Add the rest of the ingredients and mix until just combined.
- Pour batter into a mini muffin tin.
- Bake at 350 for 15 minutes or until a toothpick comes out clean.
- Store in an airtight container for 1 week. Enjoy!