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pumpkin spice energy bites

Pumpkin Spice Protein Balls

No bake pumpkin spice protein balls made with real pumpkin puree, peanut butter, honey, vanilla protein powder, rolled oats, hemp seeds, almond flour, and cinnamon. Naturally sweetened, packed with protein and healthy fats, and ready in ten minutes plus chill time. Keeps in the fridge for a week or freezer for three months for the most nourishing fall snack on rotation.
Prep Time 5 minutes
chill time 40 minutes
Course Snack
Cuisine American
Servings 10

Ingredients
  

  • ⅓ cup pumpkin purée
  • ¼ cup natural peanut butter
  • 3 Tbsp honey
  • 2 scoops vanilla whey protein I love Clean Simple Eats - use NICOLERENARD for a discount!
  • ¾ cup rolled oats
  • 2 Tbsp hemp seeds
  • 3-4 Tbs almond flour
  • 1 tsp cinnamon
  • Dark chocolate chips for drizzle optional

Instructions
 

  • In a bowl, stir together pumpkin, peanut butter, and honey until smooth.
  • Add protein powder, oats, hemp seeds, almond flour, and cinnamon. Mix well.
  • Let the mixture rest 10 minutes so the oats absorb some moisture.
  • If it still feels sticky, add 1 more Tbsp almond flour or oats. The mixture should hold shape without sticking to your hands.
  • Roll into balls (about 1–1.5 Tbsp each).
  • Chill in the fridge for at least 30 minutes to firm up, or freeze for longer storage.
  • Optional: Melt some dark chocolate chips with a little bit of coconut oil and drizzle on top. Enjoy!
Keyword energy bites