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spiced pear chai smoothie

Spiced Pear Chai Smoothie

A spiced pear chai smoothie made with a frozen pear, frozen banana, medjool dates, almond butter, ground flaxseed, cinnamon, ginger, cardamom, nutmeg, and almond milk blended until smooth and creamy. Naturally sweetened by the pear and dates with that warm chai spice blend running through every sip. Ready in two minutes and the most unexpectedly cozy and satisfying fall smoothie in the entire rotation.
Course Snack
Cuisine American
Servings 1

Ingredients
  

  • 1 cup almond milk
  • 1 frozen pear cut into chunks
  • ½ frozen banana
  • 1 Tbs ground flax seed
  • 2 pitted dates
  • 1 Tbs almond butter
  • ½ tsp cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground cardamom
  • ¼ tsp ground nutmeg

Optional boosts:

  • 1 scoop vanilla protein powder

Instructions
 

  • Blend all ingredients in a high speed blender until smooth.Transfer to your favorite cup (sprinkle with a little cinnamon for fun!) and enjoy!
Keyword protein smoothie, smoothie