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tiramisu smoothie bowl

Tiramisu Smoothie Bowl

A tiramisu smoothie bowl with a rich chocolate espresso base made from frozen banana, riced cauliflower, coconut cream cubes, chocolate protein powder, cocoa powder, mascarpone, and two shots of espresso, topped with a thick whipped mascarpone cream, a dusting of cocoa powder, and ladyfingers or Biscoff cookies. Protein packed, deeply indulgent, and inspired by a trip to Florence.
Prep Time 10 minutes
Course Snack
Cuisine American

Ingredients
  

  • ½ almond milk or milk of choice
  • 1 frozen banana
  • ½ cup frozen riced cauliflower
  • 2 frozen coconut cream cubes
  • 1 scoop chocolate protein powder
  • 1 Tbsp cocoa powder
  • 1 Tbsp mascarpone cheese
  • 2 shots of espresso

For the mascarpone cream: (this will probably make more than you need)

  • 4 oz mascarpone cheese
  • ½ cup heavy cream
  • splash of vanilla
  • ½ cup powdered sugar

Toppings:

  • Cocoa powder for dusting
  • Lady fingers I used Biscoff cookies because the store was out!

Instructions
 

  • In the bowl of a stand mixer or using a hand mixer, whip mascarpone cheese, heavy cream and vanilla.
  • Add powdered sugar and whip until thick and creamy. Set aside.
  • Blend all ingredients for the smoothie bowl together in a high speed blender until smooth.
  • Transfer to a bowl and top with a generous layer of mascarpone cream.
  • Smooth out the top and dust with cocoa powder.
  • Top with lady fingers and enjoy!
Keyword smoothie bowls