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3 MUST TRY DIY HEALTHY SMOOTHIE BOWLS

By December 7, 2018 No Comments

Happy Friday! In today’s YouTube video I’m giving you all the tips and secrets on how I decorate my smoothie bowls and make them so pretty. The best thing about making smoothie bowls is there are no rules and you can add whatever you want!!

Every bowl I make is it’s own unique creation and I love experimenting with my favorite toppings and things you normally wouldn’t think to use as toppings. Like I said in the video, all the recipes for the smoothie bases I used are listed below so you can follow along and make your own masterpiece. Get creative!

Smoothie Bowl Topping Ideas:

  • Granola
  • Nut butter
  • Coconut shreds
  • Bee Pollen
  • Hemp Seeds
  • Pumpkin Seeds
  • Goji Berries
  • Any kind of berry
  • Honey
  • Chia seeds
  • Yogurt
  • Chocolate chunks

If you missed the video, here it is!

Green Bowl

Ingredients:

  • 1/2 cup frozen mango
  • 1 frozen banana
  • 1/2 cup of spinach
  • half of an avocado (or ½ cup frozen, diced avocados)
  • 1 Tbs. almond butter
  • 1 Tbs. of chia seeds
  • 1/2 scoop of Vanilla Protein Powder
  • 1 cup of Unsweetened Almond Milk or water

Directions: Blend all ingredients in a blender until mixed completely!

Purple Bowl

Ingredients:

  • 1 pack frozen acai
  • 1 frozen banana
  • ½ cup frozen strawberries
  • 1 cup frozen cauliflower rice
  • splash of almond milk (or however much you need to blend)

Directions: Blend all ingredients in a blender until mixed completely!

Blue Bowl

Ingredients:

  • 1 pack frozen acai
  • 1 frozen banana
  • ½ cup frozen strawberries
  • ½ cup frozen pineapple or mango
  • 1 cup frozen cauliflower rice
  • 1-2 tsp blue spirulina powder (start with 1tsp and see how blue it gets!)
  • Splash of almond milk (or however much you need to blend)

Directions: Blend all ingredients in a blender until mixed completely!

Thanks so much for reading and watching today! Next time you make a smoothie bowl, take a picture of it and tag me on Instagram so I can see! Don’t forget to use the #DoStuff! Also, subscribe to my YouTube Channel so you don’t miss next week’s video. J

Have a great weekend!

Xx Nicole #DoStuff

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NicoleERenard
Author NicoleERenard

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