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Greek Yogurt Peanut Butter Fruit Dip

Four ingredients, five minutes, and I promise you will be standing over the bowl eating this with a spoon before the fruit even makes it to the table. This greek yogurt peanut butter fruit dip is one of those recipes that has no business being as good as it is for how simple it is. Creamy, a little sweet, a little nutty, with a hint of cinnamon that ties everything together. It is the healthy fruit dip recipe that earns a permanent spot in your snack rotation.

The greek yogurt and peanut butter combination is doing double duty here — you are getting a serious hit of protein and healthy fats in something that tastes like dessert. A drizzle of honey adds just enough natural sweetness and the cinnamon adds a warmth that makes it taste way more complex than a four ingredient dip has any right to. Willa goes absolutely crazy for this with apple slices and honestly so do I. It is one of those toddler friendly snacks that works just as well for the adults at the table which is always the goal.

The dipping options are where it gets really fun. Fresh strawberries, apple slices, banana coins, graham crackers, pretzels for that sweet and salty combo — everything is good with this dip and that is not an exaggeration. It also works beautifully on a snack board or fruit platter if you are putting something together for guests or a playdate spread. Make it five minutes before people arrive, put it in the center of a board surrounded by fruit, and watch it disappear.

This is the kind of healthy snack recipe you make once and then make every single week after that because it is just that easy and that good. Keep it in the fridge in an airtight container for up to three days and pull it out any time you need something fast, satisfying, and actually nutritious. Simple, delicious, and completely addicting. You have been warned.

Creamy fruit dip in a bowl surrounded by fresh fruit

Greek Yogurt Peanut Butter Fruit Dip

A creamy, protein packed fruit dip made with greek yogurt, peanut butter, honey, and cinnamon. Naturally sweetened, kid friendly, and ready in five minutes with just four ingredients. Serve with fresh fruit, graham crackers, or pretzels for the easiest healthy snack that tastes completely indulgent.
Prep Time 5 minutes
Course Snack
Servings 4

Ingredients
  

  • 1 cup plain greek yogurt or dairy free alternative
  • 1/4 cup creamy peanut butter
  • 1/2 tsp cinnamon
  • 1 Tbs honey

Instructions
 

  • Combine all ingredients in a medium bowl and mix until smooth.
  • Use apple/fruit slices or graham crackers or pretzels to dip.
  • Enjoy!

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